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Scientists Find a Surprising Blood Sugar Benefit to Eating With a Loved One

Image: Scitechdaily. Rights remain with the publisher.

Eating a carbohydrate meal with a companion led to smaller blood sugar spikes and faster recovery than eating alone, suggesting a metabolic benefit to sharing the table. When managing blood sugar, people often focus on the carbohydrates on their plates. The body’s response to a meal may also depend on who is sitting at the

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Section
Health
First reported by
Scitechdaily
Reporter
the hebrew university of jerusalem
Published
Saturday, 10 October 2026, 3:02 am IST
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One outlet so far

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