Children aged 8–16 are increasingly reporting neck, back and shoulder pain linked to prolonged screen use, poor posture and lack of physical activity. Paediatrician explains how parents can protect their child's growing spine

Prolonged screen time is leading to an alarming rise in spine-related concerns among children, largely due to poor posture. Experts stress the need for proper sitting habits and regular breaks to alleviate discomfort. Parents are encouraged to create ergonomic workspaces and promote outdoor play for enhanced physical development.
Should children exhibit symptoms like neck pain or stiffness, a medical check-up is vital to prevent lasting issues as they grow.
Read the full report on The Times Of India
Story file
- Section
- Health
- First reported by
- The Times Of India
- Reporter
- timesofindia.com
- Published
- Friday, 16 October 2026, 9:18 pm IST
- Coverage
- One outlet so far
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