Friday, 16 October 20269:47 pm ISTIndia edition

Just in

9:28 pmAssam Bhavan in Bengaluru to strengthen Karnataka-Assam ties: Himanta Biswa Sarma
9:25 pmOmar Abdullah welcomes SC intervention in voter-list deletions
9:23 pmRubber Board set to launch platform to tackle tapper shortage in Keralam
9:21 pmKumaraswamy damaging stature of office he holds, says Priyank Kharge
9:20 pmYSRCP leader accuses government of misleading BCs over 34% quota
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9:20 pmYSRCP leaders violated SEC rules in Punganur, says Annamayya SP Dheeraj
9:18 pmThree-member panel to probe woman’s death at Kottayam Medical College Hospital in Keralam
9:17 pmDifferences crop up in Congress over Keralam government’s 'soft approach' in CMRL-Exalogic pay-off case
9:16 pmFirecrackers worth ₹10 lakh seized from illegal godown in Mangalhat
9:14 pmCoronavirus led to broken marriages, says Madras High Court judge
8:57 pmIndia Test and ODI squads for New Zealand tour announced: Who is in, who is out?
8:51 pmCentre seeks Punjab govt report on activist Jhota’s murder, measures to prevent drug trafficking
8:49 pmGovt defends Jaishankar-Rubio meet in Mumbai amid Oppn criticism: 'Practice for last decade or so'
8:43 pmThis ‘Grossly Underreported’ Virus Is Often Mistaken for the Flu, Doctors Say
9:28 pmAssam Bhavan in Bengaluru to strengthen Karnataka-Assam ties: Himanta Biswa Sarma
9:25 pmOmar Abdullah welcomes SC intervention in voter-list deletions
9:23 pmRubber Board set to launch platform to tackle tapper shortage in Keralam
9:21 pmKumaraswamy damaging stature of office he holds, says Priyank Kharge
9:20 pmYSRCP leader accuses government of misleading BCs over 34% quota
SponsoredPut your announcement in this ticker from ₹69/day
9:20 pmYSRCP leaders violated SEC rules in Punganur, says Annamayya SP Dheeraj
9:18 pmThree-member panel to probe woman’s death at Kottayam Medical College Hospital in Keralam
9:17 pmDifferences crop up in Congress over Keralam government’s 'soft approach' in CMRL-Exalogic pay-off case
9:16 pmFirecrackers worth ₹10 lakh seized from illegal godown in Mangalhat
9:14 pmCoronavirus led to broken marriages, says Madras High Court judge
8:57 pmIndia Test and ODI squads for New Zealand tour announced: Who is in, who is out?
8:51 pmCentre seeks Punjab govt report on activist Jhota’s murder, measures to prevent drug trafficking
8:49 pmGovt defends Jaishankar-Rubio meet in Mumbai amid Oppn criticism: 'Practice for last decade or so'
8:43 pmThis ‘Grossly Underreported’ Virus Is Often Mistaken for the Flu, Doctors Say

Health

World Spine Day: Can Gym Workouts Damage Your Spine Forever?

Reported by Times Now News 16 Oct 2026, 8:30 am IST 1 min read

Image: Times Now News. Rights remain with the publisher.

Can gym workouts cause permanent spinal damage? This World Spine Day, understand how improper weightlifting, poor posture and pushing through back pain can affect spinal health, plus ways to prevent injuries.

Read the full report on Times Now News

Story file

Section: Health
First reported by: Times Now News
Reporter: simran sukhnani
Published: Friday, 16 October 2026, 8:30 am IST
Coverage: One outlet so far

How this page works. The Headline Update lists this report from Times Now News with a short summary and a link to the original. The original reporting and photograph belong to the publisher. Spotted an error in our summary? Tell our corrections desk.