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World Mental Health Day 2026: What are anxiety symptoms, self-care tips and treatments WHO recommends for the disorder that affects millions worldwide

Image: The Economic Times. Rights remain with the publisher.

World Mental Health Day 2026 is being observed on October 10, with the World Health Organization (WHO) highlighting the need to include people with lived experience in mental health decisions. WHO data show that anxiety disorders affected an estimated 470 million people worldwide in 2023, while access to treatment remains limited. The organisation also outlines self-care measures and evidence-based treatment options.

Read the full report on The Economic Times

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Health
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The Economic Times
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Saturday, 10 October 2026, 10:11 am IST
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