World Menopause Day: Doctor shares tips for active and inactive women to handle hormonal shifts

Dr Namitha Susan Joseph, a reproductive medicine and menopause expert based in Kochi, explains how those who are active or not should handle the

The age-old saying 'You can prepare for the storm, but you would still get wet,' rings true in the case of menopause. A transition state in life that ends menstrual periods and fertility in a woman's life, it happens by the mid-40s in Indian women. I... [2977 chars]