Why skipping breakfast is linked to rising rates of depression, according to emerging research
A major study links missing morning meals to higher depression risks, but burnout and cortisol spikes may play an even bigger role
In the midst of rushed commutes, packed calendars, and morning notifications, breakfast is often the first thing we cross off our to-do list. Replacing a proper meal with a quick espresso—or skipping it altogether until lunch—has become a default hab... [2538 chars]
Read the full report on Firstpost
Story file
How this page works. The Headline Update lists this report from Firstpost with a short summary and a link to the original. The original reporting and photograph belong to the publisher. Spotted an error in our summary? Tell our corrections desk.
