White Rice Vs Brown Rice: Which Is Better For Blood Sugar Control?
Brown rice contains more fibre than white rice but does it help people with diabetes control blood sugar Find out how portion sizes affect glucose levels and how to include rice in a balanced diet
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- Section
- Health
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- Health alerts
- First reported by
- Onlymyhealth
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- vivek kumar
- Published
- Tuesday, 20 October 2026, 6:06 pm IST
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- One outlet so far
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