Walking Indoors vs Outdoors: Which One Is Better For Weight Loss?

Walking outdoors allows people to enjoy fresh air and natural surroundings, while indoor walking offers control over pace and weather conditions. Both can help burn calories, strengthen muscles and...
Story file
- Section
- India
- Topics
- Weather & monsoon
- First reported by
- Ndtv
- Reporter
- debosmita ghosh
- Published
- Saturday, 24 October 2026, 7:54 pm IST
- Coverage
- One outlet so far
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