Using Your Phone While Eating? Here’s How This Everyday Habit May Affect Your Health

Using your phone while eating may distract you from hunger and fullness cues, encourage mindless eating and affect your meal habits. Discover why putting your phone away can help you eat more mindfully.
Read the full report on Asianet Newsable
Story file
- Section
- Health
- First reported by
- Asianet Newsable
- Reporter
- zetan kumari
- Published
- Thursday, 15 October 2026, 12:29 pm IST
- Coverage
- One outlet so far
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