Understanding your biological age: Director of cardiology at Sir HN Reliance Hospital lists lifestyle choices to support healthy ageing

Biological ageing is influenced by lifestyle and other factors, and tests such as epigenetic clocks are not definitive predictors of lifespan, per Dr Ajit.
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Story file
- Section
- Lifestyle
- First reported by
- Hindustan Times
- Reporter
- krishna pallavi priya
- Published
- Wednesday, 14 October 2026, 1:27 pm IST
- Coverage
- One outlet so far
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