The three qualities that shape our everyday life

The three gunas—Sattva, Rajas and Tamas—influence our thoughts, actions, food habits and states of consciousness. Through meditation, mindful eating, chanting and spiritual practices, we can enhance Sattva and cultivate greater clarity, balance and happiness in life
Read the full report on The Hans India
Story file
- Section
- India
- First reported by
- The Hans India
- Reporter
- sri sri ravi shankar
- Published
- Sunday, 25 October 2026, 1:36 am IST
- Coverage
- One outlet so far
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