Sunday, 25 October 20264:56 pm ISTIndia edition

सच, सीधे आप तक

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The three qualities that shape our everyday life

Image: The Hans India. Rights remain with the publisher.

The three gunas—Sattva, Rajas and Tamas—influence our thoughts, actions, food habits and states of consciousness. Through meditation, mindful eating, chanting and spiritual practices, we can enhance Sattva and cultivate greater clarity, balance and happiness in life

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Section
India
First reported by
The Hans India
Reporter
sri sri ravi shankar
Published
Sunday, 25 October 2026, 1:36 am IST
Coverage
One outlet so far

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