Wednesday, 14 October 20269:02 am ISTIndia edition

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7:49 amNational Payments body pushes UPI merchant discount rate implementation till after Diwali
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7:46 am11 minors killed, several still missing in Bihar boat capsize
7:38 amFake heirs exploit freedom fighter quota for MBBS seats
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7:30 amMarco Rubio to visit Mumbai, Jamnagar next week to strengthen India-US ties
7:15 amDelhi Protest Live: Amit Shah says Congress needs ‘serious introspection’, highlights BJP bypoll wins
7:12 amIndian airlines cancel flights to Saudi Arabian cities till Oct 17
7:04 amAnti-CEC protest LIVE | CJP's legal head Ratna Singh alleges Delhi Police arrested Saurav Das, Ashutosh Ranka and Ajinkya Shinde in Jantar Mantar case
8:16 amRussian diesel not for us, but for world markets: Trump
8:07 amNIA to seek Centre’s nod to travel to UAE for Captain Smit Machchhar's statement in flydubai probe
8:01 am‘Cannot offer tax cuts to same-sex couples’: Centre tells Karnataka High Court
7:56 amUttar Pradesh MBBS doctors protest over pay disparity, pending salary arrears; announce work boycott
7:55 amJantar Mantar no longer a protest site: All about Ramlila Maidan, Burari Ground, and CBD Ground
SponsoredPut your announcement in this ticker from ₹69/day
7:49 amNational Payments body pushes UPI merchant discount rate implementation till after Diwali
7:47 amCongress will face defeat in 2029: Amit Shah hits out at Rahul Gandhi amid anti-CEC protests
7:46 am11 minors killed, several still missing in Bihar boat capsize
7:38 amFake heirs exploit freedom fighter quota for MBBS seats
7:37 amTrial without accused: Supreme Court quashes murder conviction over violation of mandatory safeguard
7:30 amMarco Rubio to visit Mumbai, Jamnagar next week to strengthen India-US ties
7:15 amDelhi Protest Live: Amit Shah says Congress needs ‘serious introspection’, highlights BJP bypoll wins
7:12 amIndian airlines cancel flights to Saudi Arabian cities till Oct 17
7:04 amAnti-CEC protest LIVE | CJP's legal head Ratna Singh alleges Delhi Police arrested Saurav Das, Ashutosh Ranka and Ajinkya Shinde in Jantar Mantar case

The Japanese exercise trainers recommend for healthy metabolism and ageing

Reported by Vogue 13 Oct 2026, 7:29 pm IST 1 min read

Image: Vogue. Rights remain with the publisher.

Why is everyone talking about the importance of standing on tiptoes like a ballerina to activate the soleus muscle? A doctor of physical activity and sports sciences explains it to us

Read the full report on Vogue

Story file

Section: Entertainment
First reported by: Vogue
Reporter: ana morales
Published: Tuesday, 13 October 2026, 7:29 pm IST
Coverage: One outlet so far

How this page works. The Headline Update lists this report from Vogue with a short summary and a link to the original. The original reporting and photograph belong to the publisher. Spotted an error in our summary? Tell our corrections desk.