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Sunday sleep-in plans? Why that extra weekend rest could be backfiring

Image: Cnbctv18. Rights remain with the publisher.

Studies show that sleeping in on weekends disrupts your circadian rhythm, increasing risks of heart disease, depression, and dementia despite extra rest.

Read the full report on Cnbctv18

Story file

Section
India
First reported by
Cnbctv18
Reporter
asmita pant
Published
Sunday, 25 October 2026, 1:23 pm IST
Coverage
One outlet so far

How this page works. The Headline Update lists this report from Cnbctv18 with a short summary and a link to the original. The original reporting and photograph belong to the publisher. Spotted an error in our summary? Tell our corrections desk.

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