Study reveals that this one diet can beat Metformin for diabetes and weight in trial
New findings suggest that a diet high in fiber significantly benefits individuals with type 2 diabetes by effectively lowering blood sugar levels. Researchers have compared this fibrous diet with Metformin, revealing positive shifts in gut bacteria among fiber consumers. Those adhering to the high-fiber regimen not only saw a decrease in HbA1c levels but also weight loss.
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- Section
- Health
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- Health alerts
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- The Times Of India
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- etimes.in
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- Thursday, 8 October 2026, 2:22 pm IST
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- One outlet so far
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