Shilpa Shetty Shares Tricky Ball Exercise: 5 Benefits You Can Get Without Gym Equipment

Shilpa Shetty's ball workout offers a fun fitness challenge. Discover five skills ball exercises can help you practise, from hand-eye coordination and focus to balance and motor control.
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Story file
- Section
- Business
- Topics
- Stock market
- First reported by
- Asianet Newsable
- Reporter
- zetan kumari
- Published
- Tuesday, 27 October 2026, 11:21 am IST
- Coverage
- One outlet so far
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