Scientists Tested Diet Drinks for 2 Years. The Results May Surprise You
Water had no clear weight-loss advantage over diet drinks in a two-year trial, with both groups keeping weight off after program support ended. Replacing a sugary soda in the refrigerator with a diet version keeps the sweet taste while cutting sugar and calories. The harder question has been whether the sweeteners used in that swap
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Story file
- Section
- Health
- First reported by
- Scitechdaily
- Reporter
- university of liverpool
- Published
- Thursday, 15 October 2026, 2:02 am IST
- Coverage
- One outlet so far
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