Wednesday, 21 October 202611:43 am ISTIndia edition

Just in

11:19 amWhat are the deal contours of India-New Zealand FTA?
11:19 amNo frills, the true Avadi story
11:14 amTiger Shroff firing: How secret weapon delivery and a phone call exposed the shooters’ escape route
11:06 amIndia opposes attempts to portray world’s largest democracy negatively using unverified allegations at UN
11:02 amParvinder Singh Jhota murder case: CBI takes over probe, team reaches Punjab’s Mansa
SponsoredPut your announcement in this ticker from ₹69/day
10:56 am'Woke Up With Strangling Signs': Student Alleges Rape At Arizona Frat House
10:51 amDelhi govt's winter pollution action plan to be enforced from November 1; WFH, no PUC-no fuel rules and more | Full list of measures
10:45 am'Focus On Skills, Not Looks': Trump's 1st Press Chief On Katie Zacharia Row
10:39 amFrom Punjab campus to Jodhpur prison: How Lawrence Bishnoi's path led him to Salman Khan
10:37 amTeam Trump's Tariffs, Visa Curbs Not Targeted At India: Marco Rubio
10:36 amIndia slams UN over ‘selective targeting’ after experts flag crackdown on protests
10:34 amSchools In Chennai, Nearby Districts Closed Due To Heavy Rain, Flood Risks
10:33 am105 US Lawmakers Urge FBI Hate Crime Probe Into US Temple Mass Shooting Plot
10:33 amAlbanian police clash with anti-government protesters for eighth day
11:19 amWhat are the deal contours of India-New Zealand FTA?
11:19 amNo frills, the true Avadi story
11:14 amTiger Shroff firing: How secret weapon delivery and a phone call exposed the shooters’ escape route
11:06 amIndia opposes attempts to portray world’s largest democracy negatively using unverified allegations at UN
11:02 amParvinder Singh Jhota murder case: CBI takes over probe, team reaches Punjab’s Mansa
SponsoredPut your announcement in this ticker from ₹69/day
10:56 am'Woke Up With Strangling Signs': Student Alleges Rape At Arizona Frat House
10:51 amDelhi govt's winter pollution action plan to be enforced from November 1; WFH, no PUC-no fuel rules and more | Full list of measures
10:45 am'Focus On Skills, Not Looks': Trump's 1st Press Chief On Katie Zacharia Row
10:39 amFrom Punjab campus to Jodhpur prison: How Lawrence Bishnoi's path led him to Salman Khan
10:37 amTeam Trump's Tariffs, Visa Curbs Not Targeted At India: Marco Rubio
10:36 amIndia slams UN over ‘selective targeting’ after experts flag crackdown on protests
10:34 amSchools In Chennai, Nearby Districts Closed Due To Heavy Rain, Flood Risks
10:33 am105 US Lawmakers Urge FBI Hate Crime Probe Into US Temple Mass Shooting Plot
10:33 amAlbanian police clash with anti-government protesters for eighth day

Health

‘Most underappreciated antidepressant’: Doctor explains why a 20-minute walk matters

Reported by The Indian Express 20 Oct 2026, 10:00 pm IST 1 min read 2 outlets reporting

Image: The Indian Express. Rights remain with the publisher.

‘Most underappreciated antidepressant’: Doctor explains why a 20-minute walk matters The Indian Express Brisk walking for just 15 minutes a day ‘cuts risk of early death by 20%’, study finds Olive Press News Spain Elder-care researcher reveals 6 powerful clues older adults will live a long life Yahoo

Read the full report on The Indian Express

Story file

Section: Health
First reported by: The Indian Express
Published: Tuesday, 20 October 2026, 10:00 pm IST
Coverage: 2 independent outlets

Also reported by

Google News

How this page works. The Headline Update lists this report from The Indian Express with a short summary and a link to the original. The original reporting and photograph belong to the publisher. Spotted an error in our summary? Tell our corrections desk.

More Health news

See all

Health

‘Most underappreciated antidepressant’: Doctor explains why a 20-minute walk matters

Story file

Also reported by

Related stories

More Health news

Hyperglycemia on Capivasertib: Key Steps for Prevention, Monitoring and Treatment CTA

'It could help India': Rubio defends US ties with Pakistan despite terror concerns

Robert F Kennedy's granddaughter Kyle Kennedy dies at 42 after years of health struggles

MP Ruhullah Mehdi inaugurates specialised medical ambulance service in Srinagar