Friday, 9 October 20269:54 am ISTIndia edition

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9:10 amHT Morning News Brief October 9: Indian IT firms see US green card curbs, Opposition's Rashtrapati Bhawan march and bypoll results
9:08 amSuspension of U.S. green card programme will not impact workforce strategy: TCS
9:06 amTamil Nadu Home Secretary, TNEB Chairman transferred
8:59 amNarayana distributes 1,320 free bicycles to Nellore students
8:57 amAssam bypoll: Counting of votes begins for Nagaon Lok Sabha seat
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8:53 amKTR seeks Supreme Court probe into SIR process, demands CEC Gyanesh Kumar’s removal
8:49 am"Indentured Servants": Vance On Microsoft Hiring Foreign Workers Under H-1B
8:45 amIndia’s rural gender gap in upper-secondary completion remains stark despite wider progress: UNESCO report
8:44 amStock Market LIVE Updates, Sensex Today: Markets Likely To Open In Green, Tech Stocks In Focus
8:44 amMadurantakam, Dharapuram By-Election Results 2026 Live Updates: Can Vijay’s TVK add to its tally
8:44 amWhy stubble fires keep coming back
8:44 amCounting begins for Bengal bypolls, BJP's first electoral test after coming to power
8:39 amIndia condemns attacks on commercial ships and seafarers in Gulf, Black Sea
8:34 amDelhi Customs busts gold smuggling syndicate at IGI airport, seizes 6.5kg gold worth ₹9.9 crore
9:10 amHT Morning News Brief October 9: Indian IT firms see US green card curbs, Opposition's Rashtrapati Bhawan march and bypoll results
9:08 amSuspension of U.S. green card programme will not impact workforce strategy: TCS
9:06 amTamil Nadu Home Secretary, TNEB Chairman transferred
8:59 amNarayana distributes 1,320 free bicycles to Nellore students
8:57 amAssam bypoll: Counting of votes begins for Nagaon Lok Sabha seat
SponsoredPut your announcement in this ticker from ₹69/day
8:53 amKTR seeks Supreme Court probe into SIR process, demands CEC Gyanesh Kumar’s removal
8:49 am"Indentured Servants": Vance On Microsoft Hiring Foreign Workers Under H-1B
8:45 amIndia’s rural gender gap in upper-secondary completion remains stark despite wider progress: UNESCO report
8:44 amStock Market LIVE Updates, Sensex Today: Markets Likely To Open In Green, Tech Stocks In Focus
8:44 amMadurantakam, Dharapuram By-Election Results 2026 Live Updates: Can Vijay’s TVK add to its tally
8:44 amWhy stubble fires keep coming back
8:44 amCounting begins for Bengal bypolls, BJP's first electoral test after coming to power
8:39 amIndia condemns attacks on commercial ships and seafarers in Gulf, Black Sea
8:34 amDelhi Customs busts gold smuggling syndicate at IGI airport, seizes 6.5kg gold worth ₹9.9 crore

India

Looking For Weight-Loss-Friendly Meals? Try These 15-Minute Salad Recipes

Reported by News 18 8 Oct 2026, 8:27 pm IST 1 min read

Image: News 18. Rights remain with the publisher.

If your idea of a salad is lettuce and a lonely cucumber, it’s time for an upgrade. These 15-minute recipes turn simple ingredients into genuinely satisfying meals.

Read the full report on News 18

Story file

Section: India
First reported by: News 18
Reporter: news18
Published: Thursday, 8 October 2026, 8:27 pm IST
Coverage: One outlet so far

How this page works. The Headline Update lists this report from News 18 with a short summary and a link to the original. The original reporting and photograph belong to the publisher. Spotted an error in our summary? Tell our corrections desk.