Importance of sleep for a healthy heart
Poor sleep does more than leave you tired the next morning. Irregular sleep, fragmented nights, and untreated sleep apnoea can affect blood pressure, metabolism, and cardiovascular health, making the hours spent in bed an important part of heart care.
Read the full report on The New Indian Express
Story file
- Section
- Health
- First reported by
- The New Indian Express
- Reporter
- diya maria george
- Published
- Monday, 26 October 2026, 7:24 pm IST
- Coverage
- One outlet so far
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