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From work stress to midnight scrolling: 6 everyday habits that may harm your heart

Image: The Week. Rights remain with the publisher.

The problem is not with a desk job itself. The problem is that most of the day is spent sitting instead of moving

I often observe that our cardiovascular risk gets determined by routines that seem innocuous in isolation: hours at a desk, irregular sleep, convenience foods, chronic stress and the assumption that feeling well means being healthy. It is difficult t... [3045 chars]

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Section
Health
First reported by
The Week
Published
Thursday, 22 October 2026, 4:25 pm IST
Coverage
One outlet so far

How this page works. The Headline Update lists this report from The Week with a short summary and a link to the original. The original reporting and photograph belong to the publisher. Spotted an error in our summary? Tell our corrections desk.

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