From work stress to midnight scrolling: 6 everyday habits that may harm your heart

The problem is not with a desk job itself. The problem is that most of the day is spent sitting instead of moving
I often observe that our cardiovascular risk gets determined by routines that seem innocuous in isolation: hours at a desk, irregular sleep, convenience foods, chronic stress and the assumption that feeling well means being healthy. It is difficult t... [3045 chars]
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