Fermented Foods May Influence Muscles Via The Gut, Review Says
Gut bacteria may talk to muscles, and fermented foods could join the conversation. Here is what human trials show so far.
Gut Bacteria May Send Messages to Muscles, and Yogurt Could Join the Conversation A spoonful of yogurt, a sip of kefir, a bite of tempeh. These foods are usually marketed for gut health, but a new scientific review asks whether the bacteria inside th... [5122 chars]
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- Health
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- StudyFinds
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- Thursday, 15 October 2026, 6:00 pm IST
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