Doc Talk | Breast Cancer Prevention: 6 Lifestyle Changes That May Help Lower Your Risk

Breast cancer does not have a single cause, and that is what makes it complicated. Age, genetics, hormonal exposure, and family history all contribute to a person's risk, and most of these factors are beyond a person's control. What can be influenced, to some extent, is how a person lives day to day.

No lifestyle choice can guarantee protection, but certain habits may help reduce the risk. Lifestyle Habits That May Help Reduce Breast Cancer Risk Physical activity is one of the more consistently supported factors. It helps maintain a healthy weight, supports the way the body processes hormones…