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1:53 amElon Musk Blames Trump Government For Starshield Slowdown In Ukraine
1:14 amIsrael Reinforces Troops On All Fronts Ahead Of Elections
1:09 amSally Rooney's books no longer sold in U.K. over support for banned pro-Palestinian group
1:08 amEngineering, management courses offer diverse career opportunities, says Expert
1:00 amU.S. lawmaker concerned over India’s actions to 'purge 130 million people’ from voter rolls
SponsoredPut your announcement in this ticker from ₹69/day
12:49 amIran-backed Houthis strike Saudi oil company Aramco's headquarters, officials say
12:44 amThe Perseverance Rover Reaches Another Milestone
12:42 amComplaint over suspected smuggling of fake cigarettes at Kempegowda International Airport
12:42 amBengaluru Metro facilitates swift transport of vital organ for medical emergency
12:42 amAgriculture department seizes pesticides worth ₹3.12 lakh in Bengaluru
12:39 amCross-Border Racket Busted, Woman Among 2 Arrested With 8 kg Heroin In Punjab
12:37 amPetitions in Supreme Court allege police excesses during Delhi CEC protests
12:34 amSometimes, to give peace to the living, the dead would have to be disturbed, says Madras High Court
12:33 amTNPDCL will incur additional cost of ₹5 crore to ₹7 crore per day for purchase of gas power: Nirmal Kumar

Health

Do not eat these foods on an empty stomach if you love your gut

Reported by The Times Of India 14 Oct 2026, 1:26 pm IST 1 min read

Image: The Times Of India. Rights remain with the publisher.

Starting your day with certain foods can upset your digestive system and lead to discomfort. For instance, indulging in high-acid foods like citrus fruits may provoke heartburn and irritate the stomach lining. Drinking black coffee on an empty stomach could increase gastric acid levels, leading to feelings of bloating.

It's best to steer clear of sugary snacks, spicy dishes, and carbonated drinks in the morning to ensure digestive health.

Read the full report on The Times Of India

Story file

Section: Health
First reported by: The Times Of India
Reporter: etimes.in
Published: Wednesday, 14 October 2026, 1:26 pm IST
Coverage: One outlet so far

How this page works. The Headline Update lists this report from The Times Of India with a short summary and a link to the original. The original reporting and photograph belong to the publisher. Spotted an error in our summary? Tell our corrections desk.