Saturday, 24 October 20268:44 pm ISTIndia edition

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8:28 pmAnniversary of Mysore Chalo observed in city
8:26 pmKerala Police indict social media influencer Darren for ‘communally divisive hate speech’ on Instagram
8:23 pmWoman, paramour get life imprisonment for murder in Kakinada
8:22 pmTDB to set up food safety laboratory at Pampa for evaluation of FSSAI parameters in production of prasadam
8:22 pmExperts discuss entrepreneurship, technology development on first day of JNTUA Innovators Conclave
SponsoredPut your announcement in this ticker from ₹69/day
8:16 pmMan with 14 criminal cases detained under PD Act for third time
8:14 pmCPI(M) book stalls’ sales cross ₹1 crore across 12 West Bengal districts amid targeted attacks
8:13 pmWild elephant electrocuted in Chittoor district; Pawan Kalyan orders inquiry
8:06 pm'Shows us a mirror': Zoho's Sridhar Vembu on racism faced by Indians abroad
8:05 pmChandrababu Naidu's 'Kansa Mama' Jab At Jagan Reddy Over Wedding Venue Row With Sister
8:01 pmAnother accused in Tiger Shroff shooting case arrested from Indore, supplied weapons used in attack
7:59 pmJDU Expels MLA Anant Singh, Wife For 'Defying Orders, Campaigning For Rival'
7:48 pmIndia News Live Updates, 24 October 2026: Farooq Abdullah says Pakistan kept Kashmir issue alive, BJP hits back
7:46 pmDeath toll from Jordan church attack rises to nine

Lifestyle

Cleveland Clinic says this simple grounding technique may help you feel more present and mindful

Reported by Hindustan Times 24 Oct 2026, 6:05 am IST 1 min read

Image: Hindustan Times. Rights remain with the publisher.

The Cleveland Clinic recently explained the 3-3-3 grounding technique, which uses sight, sound and movement to bring your attention back to the present.

Read the full report on Hindustan Times

Story file

Section: Lifestyle
First reported by: Hindustan Times
Published: Saturday, 24 October 2026, 6:05 am IST
Coverage: One outlet so far

How this page works. The Headline Update lists this report from Hindustan Times with a short summary and a link to the original. The original reporting and photograph belong to the publisher. Spotted an error in our summary? Tell our corrections desk.