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Can This Breathing Technique Help Heal From Childhood Trauma?

Image: Republic World. Rights remain with the publisher.

Vaishnavi Gowda overcame a broken home and childhood instability via Art of Living's Intuition Process and SKY Breath, emulating UCLA research that rhythmic breathing improves social connection and resilience in vulnerable adolescent girls.

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Science
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Republic World
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digital desk
Published
Saturday, 10 October 2026, 1:50 am IST
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