Can exercise help reverse PCOS? Fitness expert Deepti Sharma weighs in on what actually works and what doesn't

People living with PCOS are often advised to hit the gym in order to reverse the condition. Deepti breaks down the nuances of what works and what doesn't.
Read the full report on Hindustan Times
Story file
- Section
- Health
- First reported by
- Hindustan Times
- Reporter
- eshana saha
- Published
- Monday, 12 October 2026, 6:22 pm IST
- Coverage
- One outlet so far
How this page works. The Headline Update lists this report from Hindustan Times with a short summary and a link to the original. The original reporting and photograph belong to the publisher. Spotted an error in our summary? Tell our corrections desk.