Can adding a glass of grapefruit juice actually help you lose belly fat
Grapefruit juice is gaining traction as a potential ally for weight loss, thanks to its ability to curb appetite. Consuming it prior to meals may lead to reduced calorie intake and stabilize blood sugar levels. However, whole grapefruits pack in fiber, promoting a greater sense of fullness compared to juice.
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- Section
- India
- First reported by
- The Times Of India
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- etimes.in
- Published
- Tuesday, 13 October 2026, 1:14 pm IST
- Coverage
- One outlet so far
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