Ayurveda and Bowel Routine: Why Regularity Matters for Digestive Health

Ayurveda identifies three fundamental waste products, collectively known as Mala: Purisha (faeces), Mutra (urine) and Sweda (sweat). Their formation and elimination are considered important aspects of normal bodily functioning.
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- Section
- Science
- First reported by
- Dharmakshethra - India Unabridged
- Reporter
- kautilya
- Published
- Friday, 23 October 2026, 12:30 pm IST
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- One outlet so far
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