Ama and Modern Lifestyle: An Ayurvedic View of Poor Digestion and Sluggishness

According to classical Ayurvedic principles, food must undergo proper transformation before its nutrients can nourish the body's tissues. When this process remains incomplete because of impaired Agni, Ayurveda describes the resulting improperly processed material as Ama.
Read the full report on Dharmakshethra - India Unabridged
Story file
- Section
- Lifestyle
- First reported by
- Dharmakshethra - India Unabridged
- Reporter
- kautilya
- Published
- Monday, 19 October 2026, 9:30 am IST
- Coverage
- One outlet so far
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