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Health

6 Reasons to add Cardamom water to the daily routine

Image: The Times Of India. Rights remain with the publisher.

Raw cardamom water boasts an array of health benefits, such as aiding digestion, improving circulation, and helping in detoxification. This invigorating drink may assist in weight management by enhancing metabolism and controlling appetite. Moreover, regularly consuming cardamom water can alleviate stress and anxiety, fostering overall wellness.

Its warming effects make it an ideal choice during winter months, creating a comforting and nourishing experience.

Read the full report on The Times Of India

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Section
Health
First reported by
The Times Of India
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etimes.in
Published
Sunday, 25 October 2026, 10:28 am IST
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