5 everyday rituals to help you unplug from your screens

Struggling with screen fatigue? Try five simple daily rituals, from screen-free mornings to a digital sunset, to unplug, relax and feel more present.
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Story file
- Section
- Entertainment
- First reported by
- Indulgexpress
- Reporter
- pratyusha pan
- Published
- Monday, 12 October 2026, 10:24 pm IST
- Coverage
- One outlet so far
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