Monday, 12 October 202610:11 am ISTIndia edition

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9:16 amNoted architect N.M. Salim passes away
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9:04 amHT Morning News Brief October 12: SC stresses due process as Delhi detentions continue; BJP slams Rahul Gandhi
9:03 amTukaram Mundhe gets key role in Maharashtra's MPSC reform panel after student protests called off
9:03 amU.S. Senators question legality of Trump’s decision to allow Russian oil imports
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8:59 amTwo Indian seafarers missing, nine rescued after drone attack on tanker at Sohar Anchorage, says Sonowal
8:54 amDelhi protests: Lawyers group tracks detainees, ensures paperwork amid crackdown
8:38 amVideo Shows Moment Houthi Missile Struck Riyadh Airport, Killing 14
8:38 amAll About Mangrol Anti-Submarine Warfare Craft Set To Be Commissioned Today
8:37 amStreet Protests, Legal Route: INDIA Bloc Turns Up Volume On Gyanesh Kumar
8:36 amAll about the CMRL monthly payoffs case and the consequential high court ruling against Pinarayi Vijayan
8:35 amFull list of Delhi Metro stations closed today amid CJP, Opposition protest plans
8:30 amDelhi court discharges UK national Gaba over attacks at Indian High Commission in London; frames UAPA charges
8:30 amDelhi Man Dies After Being Thrashed Over Metro Seat, Ex-IAS Officer, Son Arrested
9:16 amNoted architect N.M. Salim passes away
9:05 amHeavy rain, thunderstorms lash Delhi; IMD issues 'red' alert
9:04 amHT Morning News Brief October 12: SC stresses due process as Delhi detentions continue; BJP slams Rahul Gandhi
9:03 amTukaram Mundhe gets key role in Maharashtra's MPSC reform panel after student protests called off
9:03 amU.S. Senators question legality of Trump’s decision to allow Russian oil imports
SponsoredPut your announcement in this ticker from ₹69/day
8:59 amTwo Indian seafarers missing, nine rescued after drone attack on tanker at Sohar Anchorage, says Sonowal
8:54 amDelhi protests: Lawyers group tracks detainees, ensures paperwork amid crackdown
8:38 amVideo Shows Moment Houthi Missile Struck Riyadh Airport, Killing 14
8:38 amAll About Mangrol Anti-Submarine Warfare Craft Set To Be Commissioned Today
8:37 amStreet Protests, Legal Route: INDIA Bloc Turns Up Volume On Gyanesh Kumar
8:36 amAll about the CMRL monthly payoffs case and the consequential high court ruling against Pinarayi Vijayan
8:35 amFull list of Delhi Metro stations closed today amid CJP, Opposition protest plans
8:30 amDelhi court discharges UK national Gaba over attacks at Indian High Commission in London; frames UAPA charges
8:30 amDelhi Man Dies After Being Thrashed Over Metro Seat, Ex-IAS Officer, Son Arrested

India

15,000 steps a day, yet osteopenia: What walking may be missing

Reported by The Indian Express 11 Oct 2026, 8:00 pm IST 1 min read

Image: The Indian Express. Rights remain with the publisher.

Walking is an excellent starting point, but adding strength, balance and varied movement can provide the loading your bones and muscles need as you age.

Read the full report on The Indian Express

Story file

Section: India
First reported by: The Indian Express
Reporter: lifestyle desk
Published: Sunday, 11 October 2026, 8:00 pm IST
Coverage: One outlet so far

How this page works. The Headline Update lists this report from The Indian Express with a short summary and a link to the original. The original reporting and photograph belong to the publisher. Spotted an error in our summary? Tell our corrections desk.