Because the struggle towards COVID-19 continues, the California Division of Public Well being is urging Californians to get vaccinated towards the flu now to guard your self and your family members.

“Within the midst of a COVID-19 pandemic, a extreme flu season may very well be devastating for California,” stated Dr. Tomás J. Aragón, Director of the California Division of Public Well being and State Public Well being Officer. “Getting a flu shot is a secure and easy factor we are able to all do to maintain folks out of the hospital and scale back the pressure on our well being care system.”

In California, flu season is October by means of Could and flu exercise normally begins to extend in late November or December. It takes a few weeks after vaccination for the physique to construct immunity. Getting vaccinated now earlier than the flu season ramps up is one of the best time to guard your self, your loved ones and your neighborhood.

CDPH recommends the annual flu vaccination for everybody six months of age and older. Getting vaccinated towards the flu is especially necessary for folks at high-risk of extreme illness and hospitalization, together with:

Folks 65 years and older.
Individuals who smoke or have underlying medical situations like diabetes, coronary heart illness, bronchial asthma, lung illness, neurologic issues and weakened immune techniques.
Pregnant girls and kids below 5 years of age.
Caregivers and residents in long-term care services.
Important employees who encounter others outdoors their properties or at greater danger due to their occupation.

CDPH encourages Californians to contact their well being care supplier, doctor’s workplace, or clinic about getting the flu vaccine. Adults can also get immunized on the pharmacy the place they often choose up their prescriptions. Pharmacies settle for most insurance coverage, together with Medi-Cal. Some local health departments could supply low- or no-cost flu immunizations. In the event you nonetheless haven’t had the COVID-19 vaccine or are due for a booster, the flu vaccine and COVID-19 vaccine could be given on the identical day.

Moreover getting immunized, you may as well take on a regular basis preventive actions to cease the unfold of germs:

Proceed to put on a masks.
Keep away from people who find themselves sick and keep house while you or different relations are sick for not less than 24 hours after signs go away earlier than you might be round others.
Cough or sneeze into your elbow, arm, or disposable tissue. In the event you use disposable tissue, use hand sanitizer, or wash your palms afterwards.
Wash palms regularly and totally with cleaning soap and heat water or use an alcohol-based hand sanitizer.
Keep away from touching your eyes, nostril, and mouth.

For extra details about the flu, go to CDPH’s website.

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